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 Listen to the show here. On this week's show... This week on Pure Fit Radio, Runner's World Bart Yasso and Chuck Marathon Junkie Engle interview Sarah Shay who created Running for Ryan after her brother, Ryan, who was an elite athlete died during the Men's US Olympic Marathon Trials in New York in 2007. Today she runs for the Wounded Warrior Project and has inspired many. Our second guests are the creators of Running Skirts who are now in their 5th year of their brand of athletic apparel that has now reached around the world. Listen to their story of how far they have come and where they are going. Pip talks about fiber in your diet while Ben takes a break from technology literally as he tells us about putting away the ipod and enjoying your runs one step at a time and finally Terence touches on cycling injury prevention and what to watch out for. or launch program in seperate window. Additional information on guests... Sarah Shay Website Cindy & Christy: Running Skirts Website  |
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